All posts filed under: Healthy Living

September is the New January

It’s interesting that the last post prior to my impromptu, temporary hiatus revolved around fitness attire. Since that summer post there have been several changes in my life, and a very busy schedule that has prevented me from doing much outside of work and family – […]

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H&M Introduces For Every Victory

No matter your level of fitness, you always want to look like an athlete while being active. I could be huffing and puffing, red-faced and all, but dang if I won’t look like a professional marathoner while running that last few kilometres. The challenge, good looking, […]

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Colouring Isn’t Just For Kids

I would like to take this time to confess something. I’m a closet colour-er and I finally need to acknowledge that. Recently, I found out I’m not alone. After reading an article explaining how relaxing this activity can be for adults, I started to take […]

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Going Gaga For Green

I’m the last person to ever give up leather, and I’m not even going there. But wouldn’t it be nice to: find a product as supple, durable as leather and eco conscious; not have to worry about what harmful effects are being emitted from WiFI; […]

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It’s Fashionable to be Sanitary

According to Fast Co. EXIST, only about 5% of Americans actually wash their hands long enough to kill bacteria—and that’s after using a public restroom. It’s possible even fewer people wash well after riding the bus or subway. If you are as grossed out as […]

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New Years Matcha Challenge

January 1st is almost upon us, and with that date comes a heap of responsibility. So many Canadians will be re-examining‎ their lives and re-evaluating  (or should I say scrutinizing) the past year at-a-glance. Did I take the stairs over the elevator when I could? […]

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