It’s interesting that the last post prior to my impromptu, temporary hiatus revolved around fitness attire. Since that summer post there have been several changes in my life, and a very busy schedule that has prevented me from doing much outside of work and family – […]
All posts filed under: Healthy Living

H&M Introduces For Every Victory
No matter your level of fitness, you always want to look like an athlete while being active. I could be huffing and puffing, red-faced and all, but dang if I won’t look like a professional marathoner while running that last few kilometres. The challenge, good looking, […]

It’s Easier Than You Think Being Green
Don’t listen to Kermit, it’s not that hard to be green these days, especially when you visit the Green Living Show. Full disclosure the show is one of my clients, but the fabulous exhibitors below are not (or not yet anyway LOL)! It always amazes […]

Colouring Isn’t Just For Kids
I would like to take this time to confess something. I’m a closet colour-er and I finally need to acknowledge that. Recently, I found out I’m not alone. After reading an article explaining how relaxing this activity can be for adults, I started to take […]

Meet Hydaway; The Next Generation In Portable Hydration
Torontians alone consume an estimated 100 million plastic bottles a year, of which 35% are not recycled*. So many plastic bottles are still ending up in landfills, or worse, as litter in forests, lakes and oceans. It is this type of wrong, that motivated Niki […]

Going Gaga For Green
I’m the last person to ever give up leather, and I’m not even going there. But wouldn’t it be nice to: find a product as supple, durable as leather and eco conscious; not have to worry about what harmful effects are being emitted from WiFI; […]

It’s Fashionable to be Sanitary
According to Fast Co. EXIST, only about 5% of Americans actually wash their hands long enough to kill bacteria—and that’s after using a public restroom. It’s possible even fewer people wash well after riding the bus or subway. If you are as grossed out as […]

New Years Matcha Challenge
January 1st is almost upon us, and with that date comes a heap of responsibility. So many Canadians will be re-examining their lives and re-evaluating (or should I say scrutinizing) the past year at-a-glance. Did I take the stairs over the elevator when I could? […]