It’s interesting that the last post prior to my impromptu, temporary hiatus revolved around fitness attire. Since that summer post there have been several changes in my life, and a very busy schedule that has prevented me from doing much outside of work and family – […]
No matter your level of fitness, you always want to look like an athlete while being active. I could be huffing and puffing, red-faced and all, but dang if I won’t look like a professional marathoner while running that last few kilometres. The challenge, good looking, […]
Don’t listen to Kermit, it’s not that hard to be green these days, especially when you visit the Green Living Show. Full disclosure the show is one of my clients, but the fabulous exhibitors below are not (or not yet anyway LOL)! It always amazes […]
Nothing is quite like a brisk fall run. It’s my favourite time of year to hit the pavement. Because my runs typically take place during my evening commute home and the dusk will soon start to creep its way earlier and earlier, having the right […]
